Food protects against cataracts

Food protects against cataracts

Food protects against cataracts

Intake antioxidant-rich foods help to delay cataracts for many years and prevent the event of the illness, a recent study found.

The results of a scientific study by scientists at the University of Xi'an Jiaotong Chinese and scientists at the University of the Australian state, an on the spot relationship between intake foods wealthy in antioxidants, and also the risk of development of cataracts related to age.

The researchers over that the commitment of individuals with cataracts to the diet of fruits and vegetables, that area unit characterized by a high proportion of antioxidants, reduces the price of treatment by 0.5.

“Our findings make sure that citrus, chili, carrots, tomatoes, and dark inexperienced vegetables delay the onset of cataracts for many years and shield them from vitamins A, S, and beta carotene, in addition as antioxidants xanthophyl and carotenoid, within the protection of sight. “




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